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Personal Training

Choice is excited to offer Clinically-Supervised Personal Training at our Bedford, Dartmouth and Halifax Locations!

Clinically-supervised personal training allows your Choice health care practitioner to be in complete communication with your personal trainer to allow a seamless transition to increased strength and activity with your body’s particular needs at the forefront of your programming.

It is recommended that clients train at least 2-3 times per week in order to stay motivated and maintain progress. Clients may also be given homework to complete on their own time to keep progression as well as build autonomy and accountability. No gym membership is required.

Call (902) 404-3668 to Book an appointment

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YOUR PATHWAY TO THRIVING

Discover

Relief, Recovery, and Your Health Potential.

  • Learn about the Choice Patient Pathway
  • Schedule Your Appointment
  • Meet Your Clinician(s) & Share Your Story
  • Have A Personalized Assessment
  • Ask Questions & Get Answers

Collaborate

Your Health. Your Team. Your Plan.

  • Establish Your Goals
  • Get Professional Advice
  • Know Your Collaborative Care Options
  • Collaborate on your Choice Plan to Thrive
  • Start Your Plan

Thrive

Engage and Unlock Your Health.

  • Engage In Your Choice Plan to Thrive
  • Be Supported
  • Celebrate Your Successes
  • Achieve Your Goals
  • Create Long-term Health & Wellness